Sun. Blue sky. Warmth. Fresh air.

Let’s all get off of the couch, out of the house, up on our feet, and fill our days with energetic activity.

Check with your medical professional and then hit the trails biking, walking, running, or get out on the water with kayaking, canoing, and swimming. Maybe you could lace up the shoes and pretend you are in the NBA playoffs. Or, you could actually use that health club membership you have been paying for all winter :0)

See you out in the active world.




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