You and your one and only life matter….and we give extra consideration and care to things that really count. You don’t leave your diamond ring, bank account information, or online passwords just laying around. Valuables receive much care.
Your body and emotions deserve the highest level of consideration. If you lose your physical and emotional health, you have lost things of greater value than much fine gold. So, we give ourselves fully to the work of body and emotion health.
Physical and emotional health play a significant part in the quality of your life. Whether you have 30 days to live or 30 years, you want them to be high quality days.
What physical challenge should you tackle today?
What emotional issue deserves your best attention?